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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>var _gaq=_gaq||[];_gaq.push(['_setAccount','UA-3830116-1']);_gaq.push(['_trackPageview']);(function(){var ga=document.createElement('script');ga.type='text/javascript';ga.async=true;ga.src=('https:'==document.location.protocol?'https://ssl':'http://www')+'.google-analytics.com/ga.js';var s=document.getElementsByTagName('script')[0];s.parentNode.insertBefore(ga,s);})();</description><title>Blog Life Integrity</title><generator>Tumblr (3.0; @lifeintegrity)</generator><link>http://blog.lifeintegrity.com/</link><item><title>Free Alignment Call, Changes</title><description>&lt;p&gt;&lt;br/&gt;These are powerful times of change and transformation. How lucky&lt;br/&gt;are we to be living in this time. In the last two weeks the&lt;br/&gt;energy of the planet has upped itself considerably. First with&lt;br/&gt;all the solar flares creating shifting and changing at massive&lt;br/&gt;levels and today with the solar eclipse.&lt;br/&gt;&lt;br/&gt;The solar flares stir up doormat stuck energy patterns in our&lt;br/&gt;cell structure. Half of the stuck patterns are your own personal&lt;br/&gt;journey and it&amp;#8217;s karma, the other half is humanity&amp;#8217;s stuck&lt;br/&gt;patterns. These patterns are deep within your cells, which means&lt;br/&gt;that as you shift your cell patterns will change and so will you&lt;br/&gt;physical body.&lt;br/&gt;&lt;br/&gt;As each one of you awakens and clears yourself, you clear&lt;br/&gt;thousands of others simultaneously. Some of you maybe feeling&lt;br/&gt;very exhausted, filled with anxiety, stressed, like you&amp;#8217;re on a&lt;br/&gt;roller coaster ride of emotions. These are a reflection of how&lt;br/&gt;much you need to let go.&lt;br/&gt;&lt;br/&gt;Remember to have awareness of what is triggering you and instead&lt;br/&gt;of avoiding it, do something about it. Some of you might enjoy&lt;br/&gt;being out in nature, others soaking in a sea salt bath, and&lt;br/&gt;others exercising. Do gentle, kind, loving things for yourself&lt;br/&gt;and your body to release some of the stress of the changes.&lt;br/&gt;Today, May 20th or 21st in the eastern hemisphere, there is a&lt;br/&gt;solar eclipse aligning the earth, moon and the sun. It is also&lt;br/&gt;known as the great Pleiadian Alignment. Through the Mayans we&lt;br/&gt;learned that we&amp;#8217;re the 8th star in the Pleiadian system and at&lt;br/&gt;the end of this year we end the 26,000 cycle and start a new one.&lt;br/&gt;What is happening is that you&amp;#8217;re awakening to your very being,&lt;br/&gt;your essence. The lies that were given to you that there is lack,&lt;br/&gt;competition, hatred, and all the lower energies are being&lt;br/&gt;destroyed. How quickly you do it depends on how much time and&lt;br/&gt;energy you&amp;#8217;re willing to invest in your soul&amp;#8217;s growth.&lt;br/&gt;&lt;br/&gt;For many of you that I&amp;#8217;ve read for, I have always said that&lt;br/&gt;you&amp;#8217;re not here to do but to be. The being is the very quality&lt;br/&gt;your soul possess. You soul does not possess a job title, it has&lt;br/&gt;a certain vibration that you emanate. For example, my soul&lt;br/&gt;quality is teacher and healer. It is something I do all the time&lt;br/&gt;no matter where or who I&amp;#8217;m with. For many lifetimes I have come&lt;br/&gt;into form to express that.&lt;br/&gt;&lt;br/&gt;By the way, there is no one else that has your combination of&lt;br/&gt;energy. It is a specific energy and frequency signature that&lt;br/&gt;can&amp;#8217;t be replicated by another. Many of you from many lifetimes&lt;br/&gt;have tried to fit into this reality by investing in others rules&lt;br/&gt;on who, what you&amp;#8217;re all about. This is the time to break free&lt;br/&gt;from all of this and step into yourself fully.&lt;/p&gt;
&lt;p&gt;By the way, there is no one else that has your combination of&lt;br/&gt;energy. It is a specific energy and frequency signature that&lt;br/&gt;can&amp;#8217;t be replicated by another. Many of you from many lifetimes&lt;br/&gt;have tried to fit into this reality by investing in others rules&lt;br/&gt;on who, what you&amp;#8217;re all about. This is the time to break free&lt;br/&gt;from all of this and step into yourself fully.&lt;br/&gt;&lt;br/&gt;I will be doing the free alignment call on May 21st, at 8:30&amp;#160;pm&lt;br/&gt;EST to assist you in this process. I hope to sense you there. If&lt;br/&gt;you can&amp;#8217;t make it, remember the recording will be posted on my&lt;br/&gt;website at &lt;a href="http://www.lifeintegrity.com/alingment-call.html"&gt;www.lifeintegrity.com/alingment-call.html&lt;/a&gt; for one&lt;br/&gt;week. For those of you who ask me questions, I will answer them&lt;br/&gt;on my blog on my website if it the information is useful to&lt;br/&gt;others. My apologies, I receive many emails everyday and cannot&lt;br/&gt;answer each one of them.&lt;br/&gt;&lt;br/&gt;Happy changes for you and this world! Mona Wind&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/23462873491</link><guid>http://blog.lifeintegrity.com/post/23462873491</guid><pubDate>Sun, 20 May 2012 23:56:00 -0400</pubDate></item><item><title>Audio and video issues with newsletter</title><description>&lt;p&gt;Hi All,&lt;/p&gt;
&lt;p&gt;Couple of things you can try if you can&amp;#8217;t hear the downloads.&lt;/p&gt;
&lt;p&gt;Try a new browser.&lt;/p&gt;
&lt;p&gt;Download real player.&lt;/p&gt;
&lt;p&gt;Because we&amp;#8217;re not facing any technical issues on this end unfortunately we can&amp;#8217;t do much to change it.&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/23453814677</link><guid>http://blog.lifeintegrity.com/post/23453814677</guid><pubDate>Sun, 20 May 2012 21:28:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m464leX5A71qhtarco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://blog.lifeintegrity.com/post/23226832765</link><guid>http://blog.lifeintegrity.com/post/23226832765</guid><pubDate>Thu, 17 May 2012 09:10:26 -0400</pubDate></item><item><title>What is a Walk in?</title><description>&lt;p&gt;I received this great question about what a walk in is. Many people have misconceptions about walk ins. They think that it&amp;#8217;s an energy or entity that has taken you over. Walk ins usually come in during times of great stress in our life. When we&amp;#8217;re going through trauma and we consciously or subconsciously ask to leave the planet. A walk in is a disembodied soul that doesn&amp;#8217;t know it can create it&amp;#8217;s own body.&lt;/p&gt;
&lt;p&gt;When you ask for help, you are heard. A walk in will enter your body and assist the original occupant to survive. Sometimes they argue with each other about who controls the body. You might hear voices in your head so to speak! Like two of you fighting each other! When I do clearings I look to see if you have a walk in and if you&amp;#8217;re ready to let go of the struggle. Walk ins are very normal!&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/23204860418</link><guid>http://blog.lifeintegrity.com/post/23204860418</guid><pubDate>Wed, 16 May 2012 22:06:02 -0400</pubDate></item><item><title>Martha's Question</title><description>&lt;p&gt; I am wondering what the best way is to deal with the speeding time in terms of not&lt;br/&gt;getting things done? also, how would you explain this to someone who isn&amp;#8217;t into&lt;br/&gt;this kind of stuff?&lt;/p&gt;

&lt;p&gt;Hi Martha,&lt;/p&gt;
&lt;p&gt;In regards to time speeding up and what to do, it&amp;#8217;s time to throw out what you think you should do and do only what makes you happy. So look at the list and see what is a happiness priority and what is a SHOULD. Get rid of the shoulds.&lt;/p&gt;
&lt;p&gt;You don&amp;#8217;t explain it to anyone who doesn&amp;#8217;t ask you. They have to chose what they want to know and what they don&amp;#8217;t. It&amp;#8217;s not our job to inform them.&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/22811957290</link><guid>http://blog.lifeintegrity.com/post/22811957290</guid><pubDate>Thu, 10 May 2012 20:41:03 -0400</pubDate></item><item><title>I received this question from Divya about judgement that I thought was powerful for everyone.  Mona    &gt;    &gt; I'm at crossroads. Do you not help such people rise above themselves? Let    go of    &gt; their behavior? I understand that they are pulling me down, but to    disassociate    &gt;  myself from them, feels like giving up. Do we not support each other    &gt; unconditionally?    &gt;    &gt; I'm confused. A part of me is tempted to move on, yet another wants to    stay    &gt; back and help.</title><description>&lt;p&gt;  You’ve asked a very difficult question. The simple answer is, you&lt;br/&gt;    are not here to save, heal another. They have to chose that. If&lt;br/&gt;    you’re choosing for them, that isn’t a gift to them or to you.&lt;br/&gt;    You assist those who ask for your help because it’s their choice.&lt;br/&gt;    When we do it from seeing the potential in another when they’re&lt;br/&gt;    not asking directly we’re being superior because we think we know&lt;br/&gt;    something they don’t. All beings are infinite and know exactly&lt;br/&gt;    what choice to make.&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/22712882285</link><guid>http://blog.lifeintegrity.com/post/22712882285</guid><pubDate>Wed, 09 May 2012 08:36:00 -0400</pubDate></item><item><title>Judgement</title><description>&lt;p&gt;How you be Beautiful Infinite Being?&lt;br/&gt;&lt;br/&gt;On Sunday May 20th at 7&amp;#160;pm EST I will be doing a free alignment&lt;br/&gt;call. With the Oneness energy coming in at intense speeds, our&lt;br/&gt;bodies and our worlds are shifting and changing.  You will be&lt;br/&gt;guided in an attunement to assist you. You will receive the phone&lt;br/&gt;# +  code and webcast address in next week&amp;#8217;s newsletter. If you&lt;br/&gt;# can&amp;#8217;t make it, it will be posted on the website&lt;br/&gt;# &lt;a href="http://www.lifeintegrity.com"&gt;www.lifeintegrity.com&lt;/a&gt; under free and alignment calls.&lt;br/&gt;&lt;br/&gt;I have added a free ask Mona Column in my blog. Feel free to&lt;br/&gt;submit your questions on my blog and the ones that resonate with&lt;br/&gt;the most people I will be delighted to answer. Past newsletters&lt;br/&gt;are there as well.&lt;br/&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;-&lt;br/&gt;This Saturday I am leading an online and phone, Money Blueprint&lt;br/&gt;Class &lt;a href="http://lifeintegrity.com/money-blueprint.html"&gt;http://lifeintegrity.com/money-blueprint.html&lt;/a&gt; where we&amp;#8217;re&lt;br/&gt;removing all past life, present life, judgments, beliefs, thoughts, vows,&lt;br/&gt;promises, commitments etc. we&amp;#8217;ve made about not having money. One&lt;br/&gt;of the biggest issues that blocks us for having more money is&lt;br/&gt;judgment. We&amp;#8217;re so uncomfortable with others judgment or leaving&lt;br/&gt;them behind that we might stop ourselves from having more money&lt;br/&gt;and being more on this planet.&lt;br/&gt;&lt;br/&gt;I often notice this happening with my clients when they&amp;#8217;re ready&lt;br/&gt;to get to the next level. Their family or friends pull them&lt;br/&gt;backwards. Let&amp;#8217;s say you want to make more money. You mention&lt;br/&gt;this to your friends or family and you immediately feel yourself&lt;br/&gt;contract with their judgment. Or you decide to make more money&lt;br/&gt;and you sense that if you do you&amp;#8217;ll have to leave them behind.&lt;br/&gt;Sometimes it&amp;#8217;s even more subtle as a past life vow or promise you&lt;br/&gt;made that you would NEVER leave a person, family,  community,&lt;br/&gt;culture behind no matter what.&lt;br/&gt;&lt;br/&gt;If you&amp;#8217;re a healer, sensitive to energies or do any kind of&lt;br/&gt;service work this is a big issue. When I started my business and&lt;br/&gt;sometimes even now, I receive a LOT of judgment that healers&lt;br/&gt;should not charge money. That it should be free. What I perceived&lt;br/&gt;was in this reality, money takes care of our life and living. We&lt;br/&gt;require money to pay for things that our body needs. I realized&lt;br/&gt;that in many past lives where bartering was involved I did that.&lt;br/&gt;In this lifetime, bartering doesn&amp;#8217;t pay mortgages, dental bills,&lt;br/&gt;electricity. Perhaps in the future it will but now it doesn&amp;#8217;t. I&lt;br/&gt;had made past life vows that kept me stuck financially, living in&lt;br/&gt;a different time, space and reality. I was also scared of others&lt;br/&gt;judgments. This of course led me to attract people who didn&amp;#8217;t&lt;br/&gt;appreciate the amount of time, energy and dedication I had to&lt;br/&gt;create success for them.&lt;br/&gt;&lt;br/&gt;After I cleared a lot of the judgment of others and mine, I upped&lt;br/&gt;the game. I decided to only spend personal time with people who&lt;br/&gt;were willing to help me expand and be all of me. I let go of&lt;br/&gt;people who competed with me, manipulated me, were passive&lt;br/&gt;aggressive and didn&amp;#8217;t want to gift and contribute to me. I&lt;br/&gt;stopped trying to be the nice girl (another belief!) who didn&amp;#8217;t&lt;br/&gt;annoy others and become the person I am here to be.&lt;br/&gt;&lt;br/&gt;Look into your world and notice who&amp;#8217;s pulling on you and keeping&lt;br/&gt;you stuck. Are there people in your life who compete with you?&lt;br/&gt;Are passive aggressive if you change and become your spectacular&lt;br/&gt;self? Who don&amp;#8217;t want to gift and contribute to you, just take?&lt;br/&gt;Are you allowing them to be the reason you can&amp;#8217;t be ALL OF YOU&lt;br/&gt;all the time?&lt;br/&gt;&lt;br/&gt;Is it time to let go of the judgment from others and start&lt;br/&gt;becoming fully yourself no matter what? I hope it is, as this&lt;br/&gt;planet needs you now more than ever.&lt;br/&gt;&lt;br/&gt;Big hug from Mona Wind&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/22712815506</link><guid>http://blog.lifeintegrity.com/post/22712815506</guid><pubDate>Wed, 09 May 2012 08:33:32 -0400</pubDate></item><item><title>                                   How you be Beautiful Infinite Being?
I&amp;#8217;m delighted to be...</title><description>&lt;p&gt;                                   &lt;br/&gt;How you be Beautiful Infinite Being?&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;I&amp;#8217;m delighted to be offering you a one day webcast and phone Clearing and&lt;br/&gt;Upgrading Your Money Blueprint.  You can participate in this class from &lt;br/&gt;anywhere in the world. Do you know that the most millionaires are made &lt;br/&gt;during recessions? What makes them so special? Their money blueprint. &lt;br/&gt;The money blueprint is all the hundreds of beliefs, experiences, thoughts, &lt;br/&gt;karma, vows, contracts that are keeping you blocked and stuck from &lt;br/&gt;receiving more money or open to all the abundance that is available. You &lt;br/&gt;ready to let go of the old programming and upgrade it to one that  receives &lt;br/&gt;even more? Saturday May 12&amp;#160;9:30 am EST5&amp;#160;pm EST $147 This class will &lt;br/&gt;be recorded as an mp3 so you can continue to use the energy and the &lt;br/&gt;resources to break through your blocks or if you can&amp;#8217;t make it.&lt;br/&gt;&lt;a href="http://lifeintegrity.com/money-blueprint.html"&gt;http://lifeintegrity.com/money-blueprint.html&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&amp;#8220;Since our work on abundance I have seen my income nearly double. I knew in my heart I&lt;br/&gt;was blocking something (incorrect beliefs installed during childhood) - and I will never&lt;br/&gt;forget the tapping sessions you took me. I was completely mis-aligned when I met you. My&lt;br/&gt;career was sideways, my marriage a wreck, and generally waffling. I feel aligned today -&lt;br/&gt;and work at it. Thank you again for everything.&amp;#8221; Mike&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;I have added a free ask Mona Column in my blog. Feel free to submit your &lt;br/&gt;questions on my blog and the ones that resonate with the most people I &lt;br/&gt;will be delighted to answer.&lt;/p&gt;
&lt;p&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;br/&gt;The energies on the planet are accelerating at light speed.  Instead of &lt;br/&gt;a 24 hour day we&amp;#8217;re working with a 18 hour day. The energy shifts are &lt;br/&gt;immense, fast and quite often overwhelming. Energies and people are &lt;br/&gt;moving in two ways. One is with the flow and ease and the other is &lt;br/&gt;with resistance. If you&amp;#8217;re still holding onto other people&amp;#8217;s stories of &lt;br/&gt;life and living there is no better time than now to find out what you&amp;#8217;d &lt;br/&gt;like to create in your reality.   In January I wrote a newsletter about &lt;br/&gt;who&amp;#8217;s life are you leading. Here it is again.   Please pay special attention to it now. As we move &lt;br/&gt;towards the end of 2012, whatever we hold onto becomes our reason to suffer.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;99% of the time we are living out the fantasies and dreams of others. Parents, our friends, society  or even who we were in our past lives. Let me expand.&lt;br/&gt;When you are in your mothers womb you are listening to her voice and thinking that you are her. &lt;br/&gt;What she thinks and feels about herself, the food she&amp;#8217;s eating, who she&amp;#8217;s with and what is&lt;br/&gt;happening to her is constantly chattering through her mind. You are directly connected to her and &lt;br/&gt;sense, feel and think whatever she is. If you hear your fathers voice, or whomever else&amp;#8217;s around &lt;br/&gt;her, you will gather that information as yours as well.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;Within the first three months of being in the womb, your past life karma is downloaded in your &lt;br/&gt;spine as karma knots. This brings in all the data of all lifetimes you&amp;#8217;ve lived including&lt;br/&gt;all the experiences associated with it. All that energy from that other person or people you were.&lt;br/&gt;Within the first 810 years of coming of your mother&amp;#8217;s womb, your brain is in a hypnotic state &lt;br/&gt;picking up the way to be in this reality from the people around you. They teach you what love, &lt;br/&gt;money, relationship, health, fun joy, laughter, flow, lack sex etc. is. Being that you are incredibly &lt;br/&gt;sensitive and pick up everyone&amp;#8217;s thoughts, feelings at all times, you have picked up all the data on &lt;br/&gt;how to live life in this reality. You maybe living other people&amp;#8217;s life and wondering why it&amp;#8217;s not &lt;br/&gt;working for you. NOTHING is wrong with you! You just didn&amp;#8217;t know you were living out other &lt;br/&gt;people&amp;#8217;s realities! Spend a few minutes answering these questions.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;1. If no thought, feeling, person could come in your way, what would YOU like to create?&lt;br/&gt;2. What would you do, be, receive just for the fun of it?&lt;br/&gt;3. Is what you&amp;#8217;re doing now or what you&amp;#8217;d like to do rewarding?&lt;br/&gt;So check and see who&amp;#8217;s life you&amp;#8217;re living, and if it&amp;#8217;s not yours, make a new choice that works for &lt;br/&gt;you. &lt;br/&gt;Big hug from Mona Wind&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/22236868730</link><guid>http://blog.lifeintegrity.com/post/22236868730</guid><pubDate>Tue, 01 May 2012 22:14:19 -0400</pubDate></item><item><title>Detachment</title><description>&lt;p&gt;This newsletter is attached as a PDF file for easier reading. If&lt;br/&gt;you&amp;#8217;d like to unsubscribe, scroll to the bottom of the email.&lt;br/&gt;&lt;br/&gt;How you be Beautiful Infinite Being?&lt;br/&gt;&lt;br/&gt;There are a few more spots left for the life changing in person&lt;br/&gt;Expansion Retreat starting tomorrow in Stoneham MA. 10-5&amp;#160;pm,&lt;br/&gt;$449  &lt;a href="http://lifeintegrity.com/expansion-retreat.html"&gt;http://lifeintegrity.com/expansion-retreat.html&lt;/a&gt; What a gift&lt;br/&gt;it would be to your life and living if you broke all paradigms of&lt;br/&gt;limitations, judgments, and stuckness. Where you came from a&lt;br/&gt;place of ease and joy. Is now the time to shift everything,&lt;br/&gt;money, health, relationships, joy, ease, flow?&lt;br/&gt;&lt;br/&gt;What is it that we are all striving for in life.. love, happiness&lt;br/&gt;and prosperity? What would it feel like if you actually HAD all&lt;br/&gt;of that? This feeling of happiness is what I am experiencing&lt;br/&gt;every day after learning not only how to address my particular&lt;br/&gt;stories and belief system but I have begun to apply my ability to&lt;br/&gt;make the changes that I would like to see. Life is good seems to&lt;br/&gt;be my re-occurring theme now with everything that I do. Thank you&lt;br/&gt;so much for helping me understand how every day should feel like&lt;br/&gt;a vacation!&lt;br/&gt;&lt;br/&gt; At this point it seems like early fall will be the next retreat.&lt;br/&gt; &amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;br/&gt;&lt;br/&gt; In my last newsletter I wrote about how consciousness is&lt;br/&gt; shifting and one possible way it may show itself. If you&amp;#8217;d like&lt;br/&gt; to read it, please go to my website under free and blog. I&lt;br/&gt; received a lot of feedback about it and wanted to clarify a few&lt;br/&gt; things.&lt;br/&gt;&lt;br/&gt; When you let go of all attachments it means ALL attachments.&lt;br/&gt; Letting go doesn&amp;#8217;t mean that you let go with resentment and&lt;br/&gt; disappointment. It means accepting the person, situation,&lt;br/&gt; experience for exactly what it is with pure love.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; The hardest version of detachment is with people that we have&lt;br/&gt; some kind of significant relationship with. Family, friends,&lt;br/&gt; mates, lovers, co-workers. We have invested so much time and&lt;br/&gt; energy into them that it feels very uncomfortable detaching.&lt;br/&gt; They have such a big meaning, significance to us that it would&lt;br/&gt; be cruel to let that energy go. It&amp;#8217;s as if, the more we feel the&lt;br/&gt; more we love them.&lt;br/&gt;&lt;br/&gt; We often think we&amp;#8217;re detaching when we say, “Fine, I just won&amp;#8217;t&lt;br/&gt; deal with them anymore. I don&amp;#8217;t need them anyways. This is where&lt;br/&gt; I need to be. I&amp;#8217;ll just ignore it.  It doesn&amp;#8217;t affect me&lt;br/&gt; anyways. It&amp;#8217;s their choice not mine.” When at the very depth of&lt;br/&gt; our being we are disappointed, angry, sad or still hurt. We&amp;#8217;re&lt;br/&gt; crying for something to change so we feel at ease with that&lt;br/&gt; energy. The more we invest energy or resist something it&lt;br/&gt; persists. Detachment cannot occur, there is no freedom no&lt;br/&gt; release.&lt;br/&gt;&lt;br/&gt; Detachment is when you&amp;#8217;re in the presence of the issue, person,&lt;br/&gt; experience and you allow it to be EXACTLY the way it is with no&lt;br/&gt; expectation, need, requirement, want, that it changes. AND you&lt;br/&gt; fully acknowledge that it is perfect, beautiful and most&lt;br/&gt; importantly it is loveable. That you can love that person,&lt;br/&gt; situation, experience and SELF fully and completely. Detachment&lt;br/&gt; is when your energy no longer needs to fight or resist another&lt;br/&gt; energy. When you do that, there is nothing that will affect you.&lt;br/&gt;&lt;br/&gt; You are finally at pure choice and pure actualization.&lt;br/&gt; A great way to start this process is to find every single thing&lt;br/&gt; that you are resisting or battling with.  See it for what it is&lt;br/&gt; and your investment in it staying alive. And then chose to&lt;br/&gt; forgive it and yourself. It&amp;#8217;s okay to stop the fight. It doesn&amp;#8217;t&lt;br/&gt; mean you gave up, or that you&amp;#8217;re wrong. It simply means that you&lt;br/&gt; are allowing yourself to finally be free.&lt;br/&gt;&lt;br/&gt; Here&amp;#8217;s to the oneness, here&amp;#8217;s to you!&lt;br/&gt;Big hug Mona&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/21382256375</link><guid>http://blog.lifeintegrity.com/post/21382256375</guid><pubDate>Thu, 19 Apr 2012 11:17:46 -0400</pubDate></item><item><title>Shift of Consciousness</title><description>&lt;p&gt;How you be Beautiful Infinite Being?&lt;br/&gt;&lt;br/&gt;In the last few weeks the energies of consciousness have&lt;br/&gt;intensified. The way I describe it is that many of us where&lt;br/&gt;moving up the roller coaster waiting to reach the top and allow&lt;br/&gt;for the ride to begin. The free fall to start. That has begun.&lt;br/&gt;This is very personal to me but I hope it will provide you with&lt;br/&gt;some insights and awareness on what is happening. Two weeks ago&lt;br/&gt;in meditation I was asked if I was willing to let go of all&lt;br/&gt;attachments. Being an addictive human I hesitated with the&lt;br/&gt;answer.&lt;br/&gt;&lt;br/&gt;Let go of love, my body, my work, my wants and wishes, my&lt;br/&gt;friends, my family? Letting go of physical things was very easy,&lt;br/&gt;but people was very hard. I am VERY blessed to be surrounded with&lt;br/&gt;phenomenal people as friends, a mate, and family.  To let that go&lt;br/&gt;seemed quite uncomfortable, quite unnecessary. I being brilliant,&lt;br/&gt;started to negotiate what I could detach from what needed to stay&lt;br/&gt;LOL&lt;br/&gt;&lt;br/&gt;Once I let go I described it as jumping off a cliff and not&lt;br/&gt;knowing where I would land. We of course have done it in many&lt;br/&gt;parts of life. Quitting or losing a job or relationship, health,&lt;br/&gt;wealth, mind etc. Yet all at the same time? That is referred to&lt;br/&gt;as the dark night of the soul. All there is is you and your&lt;br/&gt;connection to the source energy.  And in time even that goes&lt;br/&gt;away. The conversations with angels, fairies, guides, teachers&lt;br/&gt;everything is gone.  There is only you, the one with the one&lt;br/&gt;being the one, feeling the one and expressing the one.&lt;br/&gt;&lt;br/&gt;There is nothing except you as it always has been. You have just&lt;br/&gt;arrived home. I can honestly say that as I sit with this, there&lt;br/&gt;are moments where I am jarred out of the oneness and back into&lt;br/&gt;role playing. This usually occurs when someone insists on playing&lt;br/&gt;a role with me. It is very confusing at times. Playing a limited&lt;br/&gt;role of human in a female body, of East Indian decent, married to&lt;br/&gt;a Danish man, living in America doing energy work. I have been&lt;br/&gt;catching myself in these moments asking, who&amp;#8217;s reality is this?&lt;br/&gt;Who&amp;#8217;s rules and why did I ever agree to them?&lt;br/&gt;&lt;br/&gt;I have realized that this is the oneness for me. A connection to&lt;br/&gt;you and everything with no judgment. What I do know is that this&lt;br/&gt;energy is flooding the planet now and we can make a choice, live&lt;br/&gt;in our stories or do everything we can to step out of the role&lt;br/&gt;playing and be the orchestrator.&lt;br/&gt;&lt;br/&gt;As you move with the oneness that is available to you here and&lt;br/&gt;now, allow the truth of you to come forward. Make sure you have a&lt;br/&gt;few awesome people to connect to as your awareness is&lt;br/&gt;intensified, be with the moment as all is well and allow allow&lt;br/&gt;allow for all of this to occur.&lt;br/&gt;&lt;br/&gt;Because of this shift in consciousness, the expansion retreat&lt;br/&gt;will be stronger and more powerful. You will be connecting to the&lt;br/&gt;oneness and learning why you the oneness came into physical form&lt;br/&gt;and what you&amp;#8217;re here to do. You will learn your core mission in&lt;br/&gt;human form, and let go of anything that is keeping you contained&lt;br/&gt;in a 3d reality. You will also learn how to use the new expansive&lt;br/&gt;energies of the oneness to shift your reality into what you&lt;br/&gt;chose, not what is forced upon you. The retreat dates are April&lt;br/&gt;20-22nd 2012 in person Stoneham MA. 10 am - 5&amp;#160;pm $449.&lt;br/&gt;website address:http://lifeintegrity.com/expansion-retreat.html&lt;br/&gt;&lt;br/&gt;For all of you that are going to ask me when the next one is, I&lt;br/&gt;don&amp;#8217;t know. I go with what is asked of me.  It could be in summer&lt;br/&gt;or the early fall.&lt;/p&gt;
&lt;p&gt;“I am still in awe of the class I took with you in January.  I&lt;br/&gt;can’t look at anything or anyone the way I used to and it is so&lt;br/&gt;liberating!!  For the first time I feel like I belong on this&lt;br/&gt;planet, which is something I have never felt before and I enjoy,&lt;br/&gt;in some way or another, almost everything I see, feel and hear.&lt;br/&gt;My understanding is so much clearer now that I cast no judgment.&lt;br/&gt;It is something I am still practicing every day but it gets&lt;br/&gt;easier and easier every day.”&lt;br/&gt;&lt;br/&gt;Here&amp;#8217;s to the oneness, here&amp;#8217;s to you!&lt;br/&gt;Big hug Mona&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/20794583146</link><guid>http://blog.lifeintegrity.com/post/20794583146</guid><pubDate>Mon, 09 Apr 2012 16:05:48 -0400</pubDate></item><item><title>I'm 3, how old are you?</title><description>&lt;p&gt;This newsletter is attached as a PDF file for easier reading. If&lt;br/&gt;you&amp;#8217;d like to unsubscribe, scroll to the bottom of the email.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;How you be Beautiful Infinite Being?&lt;br/&gt;&lt;br/&gt;Remote Blast All Your Karma Weekend is this weekend.   CLEAR&lt;br/&gt;EVERYTHING, ALL LEVELS, ALL POINTS WHERE LIMITATION OF HEALTH,&lt;br/&gt;WEALTH, RELATIONSHIP, LIFE WAS CREATED.  If there is an area of&lt;br/&gt;your life that isn&amp;#8217;t working, there is karma that needs to be&lt;br/&gt;cleared. If you have any questions please visit&lt;br/&gt;&lt;a href="http://lifeintegrity.com/karma-clearing-weekend-23.html"&gt;http://lifeintegrity.com/karma-clearing-weekend-23.html&lt;/a&gt; You will&lt;br/&gt;be provided with the information you will need including how the&lt;br/&gt;weekend will work, timings, breaks, prices, energy parts, what to&lt;br/&gt;expect etc.&lt;br/&gt;&lt;br/&gt;“I dumped so much baggage and made space for what I truly want in&lt;br/&gt;my life. Letting go of so much quickly was both scary and&lt;br/&gt;exhilarating! I have had the same story for so many years, I&lt;br/&gt;couldn&amp;#8217;t imagine my life without it. I have been working on&lt;br/&gt;myself for so long and this week has changed my life! I feel&lt;br/&gt;freer, lighter and happier than I have in years! -Steve”&lt;br/&gt;&lt;br/&gt;If you&amp;#8217;re looking for a previous newsletter they can be found on&lt;br/&gt;my website lifeintegrity.com under the Free tab and Blog.&lt;br/&gt;&lt;br/&gt;Heads up: The next Expansion Retreat is April 20-22&lt;br/&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;br/&gt;One of my deepest wishes was to return back energetically to my 3&lt;br/&gt;year old self. At that point in her life she was still in awe of&lt;br/&gt;the world around here and the pain body was not triggered as&lt;br/&gt;strongly yet. My mom says that she would watch me sit in front of&lt;br/&gt;rocks, animals, and trees talking to all of them and giving them&lt;br/&gt;hugs and kisses. If I played with the other kids it was in pure&lt;br/&gt;delight and adventure, pushing the limits of what was possible. I&lt;br/&gt;often got in trouble because of my exuberance. LOL All of us were&lt;br/&gt;or are this beautiful, pure energy. No judgments, expectations,&lt;br/&gt;pure joy and fun.&lt;br/&gt;&lt;br/&gt;We lose so much of it with all the energies, experiences, beliefs&lt;br/&gt;we&amp;#8217;re bombarded with or the karma we came into this lifetime&lt;br/&gt;with. Very quickly, we go from expansion and possibility to&lt;br/&gt;contraction and judgment. And for the rest of our lives that&lt;br/&gt;childlike energy feels elusive, except for a few moments here and&lt;br/&gt;there.&lt;br/&gt;&lt;br/&gt;So I decided that enough was enough. I liked my 3 year old self.&lt;br/&gt;She was funny, cute, naughty and delighted with everything and&lt;br/&gt;everyone. She knows how to manifest easily and effortlessly&lt;br/&gt;because she has no rules.  If I met her today I would want to&lt;br/&gt;hang with her. So I&amp;#8217;ve introduced her back into my world as I&amp;#8217;ve&lt;br/&gt;cleared out my old grown up stuff.&lt;br/&gt;&lt;br/&gt;When I wake up every morning I ask my 3 year old self a few&lt;br/&gt;questions.&lt;br/&gt;&lt;br/&gt;“What would be fun for us to do today?”  “What would we like to&lt;br/&gt;eat today?” “Who would we like to talk to today?” “What would we&lt;br/&gt;like to wear today?” “What book would we like to read?”&lt;br/&gt;&lt;br/&gt;70% of the time she is prevalent in my day, 30% of the time the&lt;br/&gt;grown up in me has to make executive decisions. After all, it&lt;br/&gt;might be awkward for the other adult if I take my stuffed bear to&lt;br/&gt;a business meeting dressed in floppy slippers and flowers all&lt;br/&gt;over my hair. Although I think our business meeting would be so&lt;br/&gt;much more fun.&lt;br/&gt;&lt;br/&gt;I have often wondered what the world would look like if our&lt;br/&gt;little ones were leading the way. We could have the wisdom of our&lt;br/&gt;age and the innocence of the child within. Would we kill&lt;br/&gt;everything? Hurt anyone? Ignore the other? Decide who to love or&lt;br/&gt;not? Or would we love and play with the joy of our true being.&lt;br/&gt;Here&amp;#8217;s to being 3 again, how old are you?&lt;br/&gt;&lt;br/&gt;Big hug from little Mona&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/19954097221</link><guid>http://blog.lifeintegrity.com/post/19954097221</guid><pubDate>Mon, 26 Mar 2012 10:52:09 -0400</pubDate></item><item><title>Heroes</title><description>&lt;p&gt;How you be Beautiful Infinite Being?&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;span&gt;Remote Blast All Your Karma Weekend&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;. After so many of you asked me if this weekend could be done remotely, I have changed the event to a remote weekend. You will join me over phone or webcast for two days. You can do this for your children as well. CLEAR EVERYTHING, ALL LEVELS, ALL POINTS WHERE THIS LIMITATION WAS CREATED. If you have any questions please visit &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://lifeintegrity.com/karma-clearing-weekend-23.html%20%20"&gt;&lt;a href="http://lifeintegrity.com/karma-clearing-weekend-23.html"&gt;http://lifeintegrity.com/karma-clearing-weekend-23.html&lt;/a&gt;&lt;/a&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;span&gt;Y&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;ou will be provided with the information you will need including how the weekend will work, timings, breaks, prices, energy parts, what to expect etc.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;The next Akashic Records and Halls of Amenti Tele-class training starts March 20th-April 24th, 2012. Learn how to read your and others records, heal and clear and increase your vibration. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://lifeintegrity.com/akashic-record-teleclass.html"&gt;&lt;a href="http://lifeintegrity.com/akashic-record-teleclass.html"&gt;http://lifeintegrity.com/akashic-record-teleclass.html&lt;/a&gt;&lt;/a&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;If you&amp;#8217;re looking for a previous newsletter they can be found on my website lifeintegrity.com under the Free tab and Blog.&lt;/span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;Heads up:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://lifeintegrity.com/expansion-retreat.html"&gt;The next Expansion Retreat &lt;/a&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;is April 20&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;sup&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;th&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/sup&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt; -22&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;sup&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;nd.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/sup&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;I just watched the wonderful Dr. Seuss movie, The Lorax. In my opinion Dr. Seuss was quite extraordinary in bringing deeply insightful and expanding thoughts to children and adults alike. I thought about this quote &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;span&gt;“Unless someone like you cares a whole awful lot, Nothing is going to get better. It&amp;#8217;s not.”&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt; from the movie and what it means in everyday life.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;If you haven&amp;#8217;t seen or read the book, the story is about how all the trees are cut down because of greed. A businessman gets the idea to sell fresh air. In time, the people of the city get used to buying clean fresh air. The main character brings back trees. He is the hero&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;Many people have fantasies of being a hero or a superhero. May it be a warrior who fights for the weak like Batman, a humanitarian who shows unconditional love like Mother Teresa, a social superstar that frees humanity like Gandhi or Martin Luther King. All heroes of a kind.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;So what makes them a superhero and you not? As I pondered this question I wondered if in everyday life we aren&amp;#8217;t already superheroes and we just refuse to accept it.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;strong&gt;&lt;span&gt;I thought of the parents who work full time, take care of bills, cooking, cleaning, aged parents, take classes, teach, do laundry and the list goes on and on. Or the social worker who goes into the depths of pain and suffering offering hope to those in turmoil. The people who work two or three jobs to create a better life for the ones they love. Military men and women who fight wars to keep others safe. People who understand that the earth&amp;#8217;s resources are being depleted and do everything they can to educate others. Teachers who are sometimes the only caring adult in a child&amp;#8217;s life and get paid minimally.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;strong&gt;&lt;span&gt;I was standing in line to buy some food and a wonderful woman in front of me did not have her wallet. Her beautiful daughter was already eating. The manager refused to take her check because it was store policy. I paid for their dinner. As I watched the surprised yet grateful look in their eyes, I remembered that this is what we&amp;#8217;re here to do and be. People who care enough to step up like Dr. Seuss said.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;strong&gt;&lt;strong&gt;Quite often heroes don&amp;#8217;t get appreciated or acknowledged.&lt;/strong&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span&gt; There are no big medals of honor or newspaper articles. They are you and me. People who do things out of the goodness of their hearts, who change realities without realizing they are.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;Can you acknowledge the hero you are? I can.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;big hug Mona&lt;/strong&gt;&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/18948630043</link><guid>http://blog.lifeintegrity.com/post/18948630043</guid><pubDate>Thu, 08 Mar 2012 09:56:00 -0500</pubDate></item><item><title> Would you like to have your own Health Coaching Business?</title><description>&lt;p&gt;Hi Everyone,&lt;br/&gt;&lt;br/&gt;This is an unusual email from me but I thought you&amp;#8217;d appreciate&lt;br/&gt;this opportunity. With the global market changing so much, many&lt;br/&gt;people are creating opportunities for self employment and I&lt;br/&gt;believe it&amp;#8217;s truly the way to go. I work for myself and absolutely love love it.&lt;/p&gt;
&lt;p&gt;If you&amp;#8217;d like more information sign up at the web link below as this event is not run by me.&lt;br/&gt;&lt;br/&gt;We have arranged for you to attend a special complimentary teleconference call/&lt;br/&gt;webinar that we think you will want to attend regarding health and wellness coaching.&lt;br/&gt;&lt;br/&gt;If you have ever discussed living a healthier lifestyle with anyone or if you&lt;br/&gt;have recommended health or wellness products or services, you have been doing what professional health&lt;br/&gt;+coaches do&amp;#8230;help people not to get sick.&lt;br/&gt;&lt;br/&gt;If that is you, why not get paid for it&amp;#8212;without affecting anything you&amp;#8217;re&lt;br/&gt;currently doing right now?&lt;br/&gt;&lt;br/&gt;Today&amp;#8217;s technology allows almost anyone to be a health coach and be a part of&lt;br/&gt;the fastest growing niche market in coaching. Read the message below and click the link if you&amp;#8217;d like&lt;br/&gt;+to attend this timely and interesting event. You will nee d to be on the telephone and your computer&lt;br/&gt;+at the same time.&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.globalteleclass.com/specialhc276f"&gt;http://www.globalteleclass.com/specialhc276f&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;This 75-minute call/webinar will include an actual real time coaching&lt;br/&gt;demonstration with a volunteer.  You will also see a web-based software program that allows almost&lt;br/&gt;+anyone to own a real health coaching business and conduct powerful results-driven health&lt;br/&gt;+coaching&amp;#8230;without any medical background.&lt;br/&gt;&lt;br/&gt;Imagine being able to coach hundreds of clients at one time while providing&lt;br/&gt;powerful and measurable results. Best of all, this kind of coaching can be conducted over the&lt;br/&gt;+telephone and through the Internet using the same unique software program currently being used by&lt;br/&gt;+Google, Motorola and United HealthCare.&lt;br/&gt;&lt;br/&gt;Reserve your spot right now for this complimentary lesson. The time may never&lt;br/&gt;be better than now for you to make a real difference in people&amp;#8217;s lives and be a part of the most&lt;br/&gt;+profitable industry in the world&amp;#8230;health care.&lt;br/&gt;&lt;br/&gt;This lesson will take place on:&lt;br/&gt;&lt;br/&gt;Wednesday, March 14th 2:00 PM ET (New York Time)&lt;br/&gt;&lt;br/&gt;(You will need to be on your phone and the Internet to attend this event.)&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.globalteleclass.com/specialhc276f"&gt;http://www.globalteleclass.com/specialhc276f&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;I wish you much abundance and freedom in your journey.&lt;br/&gt;Mona Wind&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/18948329636</link><guid>http://blog.lifeintegrity.com/post/18948329636</guid><pubDate>Thu, 08 Mar 2012 09:43:00 -0500</pubDate></item><item><title>Free Money Clearing and Stillness</title><description>&lt;p&gt;Blast All Your Karma Weekend. Another chance to get rid of the&lt;br/&gt;past!  Health, wealth, relationship, freedom, consciousness,&lt;br/&gt;layer upon layer of choices, decisions, vows we made that are&lt;br/&gt;limiting us now.  CLEAR EVERYTHING, ALL LEVELS, ALL POINTS WHERE&lt;br/&gt;THIS LIMITATION WAS CREATED.&lt;br/&gt;&lt;a href="http://lifeintegrity.com/karma-clearing-weekend-23.html"&gt;http://lifeintegrity.com/karma-clearing-weekend-23.html&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;The next Akashic Records and Halls of Amenti Tele-class training&lt;br/&gt;starts March 20th-April 24th, 2012. Learn how to read your and&lt;br/&gt;others records, heal and clear and increase your vibration.&lt;br/&gt;&lt;a href="http://lifeintegrity.com/akashic-record-teleclass.html"&gt;http://lifeintegrity.com/akashic-record-teleclass.html&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Heads up:The next Expansion Retreat is April 20th -22nd&lt;br/&gt;&lt;br/&gt;Today, February 27th at 8:30&amp;#160;pm EST I will be doing a free&lt;br/&gt;alignment call. We will be clearing money issues.&lt;br/&gt;&lt;br/&gt;The phone # (516) 780-0050 Dial Code: 317288# If you&amp;#8217;d like to&lt;br/&gt;listen for FREE via webcast&lt;br/&gt;&lt;a href="http://InstantTeleseminar.com/?eventID=26721732"&gt;http://InstantTeleseminar.com/?eventID=26721732&lt;/a&gt;&lt;br/&gt;&lt;a href="http://lifeintegrity.com/alignment-call.html%C2%A0"&gt;http://lifeintegrity.com/alignment-call.html &lt;/a&gt; for the recording&lt;br/&gt;and coupon to clear all your limiting money beliefs.&lt;br/&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;br/&gt;One of my favorite places to visit where I live is, Walden Pond&lt;br/&gt;in Concord, Massachusetts. As soon as you&amp;#8217;re a mile away from&lt;br/&gt;this picturesque New England town you can feel the energy change.&lt;br/&gt;There is a stillness there that is rare to find. I believe there&lt;br/&gt;is a vortex of energy in Concord that brought about the new age&lt;br/&gt;movement of a few hundred years ago. Famous American authors such&lt;br/&gt;as Thoreau (Walden), Louisa M. Alcott (Little Women), Emerson&lt;br/&gt;(Self Reliance) lived or were inspired by this place.&lt;br/&gt;&lt;br/&gt;Walden pond would be their favorite destination. I love being&lt;br/&gt;there because there is stillness that goes deep within my very&lt;br/&gt;being. If I stand still I can sense, feel, know the sunlight,&lt;br/&gt;wind, water and forest. I am that which is the  earth. I am that&lt;br/&gt;which is the essence of my very breathe. I am that which  is the&lt;br/&gt;oneness of all. I am the I am presence.&lt;br/&gt;&lt;br/&gt;I adore laying under the trees and letting them sing to me.&lt;br/&gt;Letting the birds serenade my very essence. As I walk away from&lt;br/&gt;this place I immediately crave it again!  “I must return&lt;br/&gt;tomorrow”, I say. LOL&lt;/p&gt;
&lt;p&gt;Going back to the noise that is our world can sometimes be&lt;br/&gt;shocking to the system. Energy pulls us all over the place in the&lt;br/&gt;shape of responsibility, expectations, bills, cooking, cleaning&lt;br/&gt;and the list goes on and on. We get so used to it that stillness&lt;br/&gt;becomes something we do on special occasions, holidays,&lt;br/&gt;vacations. So I wondered, how do I continue to have this&lt;br/&gt;stillness inside of me? How can I take Walden Pond wherever I am?&lt;br/&gt;&lt;br/&gt;My breathe. When I&amp;#8217;m at Walden Pond my breathe slows down and I&lt;br/&gt;am at ease. My body relaxes and my mind is quiet. My focus&lt;br/&gt;improves and I notice everything around me with no judgment, just&lt;br/&gt;pure observation.&lt;br/&gt;&lt;br/&gt;Yes, it is my breathe that can bring me stillness. For a few&lt;br/&gt;minutes a day, I look out my window and look at the beautiful&lt;br/&gt;tree in front of me. The tree that has gifted me it&amp;#8217;s breathe&lt;br/&gt;with pure love and no expectations. Connecting my mind to my body&lt;br/&gt;and my body to my soul and my soul to all that is. Stillness&amp;#8230;&lt;br/&gt;space&amp;#8230;peace&amp;#8230; Walden Pond in my very being.&lt;br/&gt;&lt;br/&gt;I have created a Free breathe meditation on my website for you&lt;br/&gt;to bring you back to stillness as well. Perhaps there is no&lt;br/&gt;Walden Pond close to you, but your breathe is always handy!&lt;br/&gt;&lt;a href="http://lifeintegrity.com/breath.html"&gt;http://lifeintegrity.com/breath.html&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Big hug&lt;br/&gt;Mona Wind&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/18404661859</link><guid>http://blog.lifeintegrity.com/post/18404661859</guid><pubDate>Mon, 27 Feb 2012 18:56:22 -0500</pubDate></item><item><title>Clearing all the past</title><description>&lt;p&gt;How you be Beautiful Infinite Being?&lt;br/&gt;&lt;br/&gt;Blast All Your Karma Weekend February 25th-26th in MA.  Tired of&lt;br/&gt;the past, ready to move into a new story? Join me in the Blast&lt;br/&gt;all your Karma weekend in a week. If you&amp;#8217;d like to give your&lt;br/&gt;children the gift of a easier future, as a parent you have the&lt;br/&gt;capacity to clear out your children&amp;#8217;s karma as well. You must be&lt;br/&gt;here in person for them to benefit. If you sign up your children&lt;br/&gt;and they&amp;#8217;re under the age of 16, it&amp;#8217;s $150. They DO NOT have to&lt;br/&gt;be at the retreat.  $349 You are also welcome to read more about&lt;br/&gt;it at&lt;br/&gt; http://lifeintegrity.com/karma-clearing-weekend.html&lt;br/&gt;&lt;br/&gt; On Monday February 27th at 8:30&amp;#160;pm EST I will be doing a free&lt;br/&gt; alignment call. If you&amp;#8217;d like more information about these free&lt;br/&gt; events please visit &lt;a href="http://lifeintegrity.com/alignment-call.html"&gt;http://lifeintegrity.com/alignment-call.html&lt;/a&gt;&lt;br/&gt; The phone # to call is (516) 780-0050 Dial Code: 317288# If&lt;br/&gt; you&amp;#8217;d like to listen for FREE via webcast put&lt;br/&gt; http://InstantTeleseminar.com/?eventID=26721732 in your browser.&lt;br/&gt; &amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;br/&gt;&lt;br/&gt; The karma clearing weekend is going to be a doozy of clearings.&lt;br/&gt; If you&amp;#8217;re wondering about what clearing all your karma can do&lt;br/&gt; for you then I want to start by explaining what Karma is. Karma is NOT a&lt;br/&gt; punishment for mistakes you made in the past. What you sow you&lt;br/&gt; must repeat. What goes around comes around.&lt;br/&gt;&lt;br/&gt; Karma are choices, decisions, vows, contracts, pledges, beliefs&lt;br/&gt; that you made at some point in your time line that have locked&lt;br/&gt; down your life and your living. This can be past life if you&lt;br/&gt; believe in them, OR present life. Let me give you some examples.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; Let&amp;#8217;s say in one of your past lives you made billions of&lt;br/&gt; dollars. You were judged for it, perhaps even killed for it. You&lt;br/&gt; then decided that it was bad to make that much money, so you&lt;br/&gt; decided to make millions instead. At that point something else&lt;br/&gt; happened that contracted you,  perhaps all the money was&lt;br/&gt; forcefully taken away, you lost the business, your husband or&lt;br/&gt; your wife left you and you were thrown in prison. So you decided&lt;br/&gt; that millions brings you to much pain and hardship, so you chose&lt;br/&gt; to hide your ability to manifest.&lt;br/&gt;&lt;br/&gt; In this lifetime you watched your parents struggle with their&lt;br/&gt; health, wealth happiness, and relationships. Since you were so&lt;br/&gt; young and looked to them for the rules on how to be here, you&lt;br/&gt; accepted and believed them. You believed them when they said you&lt;br/&gt; were not smart enough, good enough, loved enough. Or if they&lt;br/&gt; believed that about themselves, you accepted that as your truth&lt;br/&gt; as well.&lt;br/&gt;&lt;br/&gt; We have made millions of choices like that over our time line to&lt;br/&gt; diminish our gifts. Gift such as being master attractors,&lt;br/&gt; healers, financial geniuses, having incredible relationships.&lt;br/&gt; Each time we made decision that we cannot be who we really chose&lt;br/&gt; to be, that created karma.&lt;br/&gt;&lt;br/&gt; In the Blast All Your Karma Weekend, you are clearing up all&lt;br/&gt; those past vows, promises, contracts, judgments, beliefs you or&lt;br/&gt; another forced you to make, that you accepted as your truth. The&lt;br/&gt; old story will be over and you will create from clarity, not&lt;br/&gt; limitation. You see clearly what is someone else&amp;#8217;s and what is&lt;br/&gt; your&amp;#8217;s. And you can CHOSE to go beyond it.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; Hope to see you soon at the event!&lt;br/&gt; big hug Mona&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/18012248011</link><guid>http://blog.lifeintegrity.com/post/18012248011</guid><pubDate>Tue, 21 Feb 2012 10:51:18 -0500</pubDate></item><item><title>Sexy and you know it!</title><description>&lt;p&gt;In honor of Valentines Day I was inspired to watch the LMFAO&lt;br/&gt;video, I&amp;#8217;m sexy and I know it. Whatever you think of those two&lt;br/&gt;guys, their joyful and fun loving videos are a hoot. As I was&lt;br/&gt;watching it and was giggling away I thought about how many people&lt;br/&gt;feel sexy and know it!&lt;br/&gt;&lt;br/&gt;What does sexy mean to you? As I considered whom or what I&lt;br/&gt;thought was sexy I realized that there was an aura, energy,&lt;br/&gt;confidence around that person.  They were moving in their body&lt;br/&gt;with joy, fun and ease. They were dressed in a way that brought&lt;br/&gt;froth their beauty. Enjoying whatever they were doing with pure&lt;br/&gt;passion&lt;br/&gt; with no desire for validation from someone else. They were&lt;br/&gt; strutting their stuff, for themselves!&lt;br/&gt;&lt;br/&gt; I thought of different expressions of sexiness. I remember&lt;br/&gt; watching a dancer moving with incredible ease and grace across&lt;br/&gt; the floor. A soft smile on her face that showed pure, utter&lt;br/&gt; enjoyment as her partner swept her across the floor. A glass&lt;br/&gt; blower so intense with creating this masterpiece, that his&lt;br/&gt; energy was filled with passion. When his glass piece was&lt;br/&gt; finished, there was a glow of delight on his face.  A yoga&lt;br/&gt; instructor who nurtures and cares for her body with pure love&lt;br/&gt; knowing that it supports her journey here. Who encourages others&lt;br/&gt; to take good care of themselves. A master teacher who shares&lt;br/&gt; wisdom with kindness but strength. A stunning sunset filled with&lt;br/&gt; pink, blues and a giant clear moon.&lt;br/&gt;&lt;br/&gt; By the way, sexiness is NOT an invitation to sex.  We often&lt;br/&gt; confuse the two and hide our true joy, beauty because of the&lt;br/&gt; expectation, judgments, projections others have of us. Don&amp;#8217;t&lt;br/&gt; allow that to stop you from expressing your true nature. Most&lt;br/&gt; people have thousands of beliefs that confuse sex and sexiness.&lt;br/&gt; In this reality, sexiness and sex are supposed to be for film&lt;br/&gt; stars, porn personalities and only in your bedroom.&lt;br/&gt;&lt;br/&gt; So today and everyday, consider what aspect of your being makes&lt;br/&gt; you feel truly present and deliciously sexy.  Is there an outfit&lt;br/&gt; that looks amazing on you? A hobby that you have that you&amp;#8217;re&lt;br/&gt; deeply passionate about?  Find something that allows you to&lt;br/&gt; express yourself in the way that brings YOU joy and before long,&lt;br/&gt; you&amp;#8217;ll be sexy and you&amp;#8217;ll know it!&lt;/p&gt;
&lt;p&gt; HAPPY VALENTINES DAY!&lt;br/&gt; big hug Mona&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/18012185839</link><guid>http://blog.lifeintegrity.com/post/18012185839</guid><pubDate>Tue, 21 Feb 2012 10:49:36 -0500</pubDate></item><item><title>Free Alignment Call + Change</title><description>&lt;p&gt;&lt;br/&gt;How you be Beautiful Infinite Being?&lt;br/&gt;&lt;br/&gt;If you are ready to clear out ALL YOUR KARMA then join me in the&lt;br/&gt;Blast All Your Karma Weekend February 25th-26th in MA.  As a&lt;br/&gt;parent you have the capacity to clear out your children&amp;#8217;s karma&lt;br/&gt;as well. You must be here in person for this benefit. If you sign&lt;br/&gt;up your children and they&amp;#8217;re under the age of 12, it&amp;#8217;s $150. They&lt;br/&gt;DO NOT have to be at the retreat. If you&amp;#8217;re wondering what the&lt;br/&gt;benefit of having no karma is, it&amp;#8217;s that your past no longer&lt;br/&gt;affects you in the present moment.  No vow, commitments,&lt;br/&gt;contracts, promises, etc. etc. You get to CHOSE and LIVE from&lt;br/&gt;right here right now. You are also welcome to read more about it&lt;br/&gt;at  &lt;a href="http://lifeintegrity.com/karma-clearing-weekend.html"&gt;http://lifeintegrity.com/karma-clearing-weekend.html&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;If you would like to learn how to read yours or others Akashic&lt;br/&gt;Records and learn from masters in the Halls of Amenti, the&lt;br/&gt;teleclass training starts, Tuesdays February 7th – March 13th.&lt;br/&gt;Please visit&lt;br/&gt;&lt;a href="http://lifeintegrity.com/akashic-record-teleclass.html"&gt;http://lifeintegrity.com/akashic-record-teleclass.html&lt;/a&gt; for more&lt;br/&gt;information or to sign up. Fliers attached.&lt;br/&gt;&lt;br/&gt;On Monday February 27th at 8:30&amp;#160;pm EST I will be doing a free&lt;br/&gt;alignment call. You will receive call information, codes etc.&lt;br/&gt;closer to the date. If you&amp;#8217;d like to learn about what this is&lt;br/&gt;please visit &lt;a href="http://lifeintegrity.com/alignment-call.html"&gt;http://lifeintegrity.com/alignment-call.html&lt;/a&gt;&lt;br/&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;br/&gt;There is a lake close to my home, that I love to walk around.&lt;br/&gt;It&amp;#8217;s one of my favorite places because of the many old trees,&lt;br/&gt;animals, and ancient energies. This past Monday I went to see the&lt;br/&gt;sunrise. As I walked around I noticed how amazing nature was.&lt;br/&gt;Within an hour, the sky went from being purple and red from the&lt;br/&gt;sun rise, to being dark and gray with storm clouds coming.&lt;br/&gt;&lt;br/&gt;Birds who were flying high with the dawn of the day, hid in trees&lt;br/&gt;and bushes. The wind became stronger and the squirrels&lt;br/&gt;disappeared. I passed my favorite tree as snow began to fall and&lt;br/&gt;I realized how easily and effortlessly nature goes with change.&lt;br/&gt;&lt;br/&gt;I didn&amp;#8217;t see my favorite tree drop to the ground and throw a&lt;br/&gt;drama and trauma fit on how unfair it was that it was so bright&lt;br/&gt;and shiny and now it was being snowed on. I didn&amp;#8217;t notice the&lt;br/&gt;birds pout in anger and shock that it was snowing. I saw ease and&lt;br/&gt;flow.&lt;br/&gt;&lt;br/&gt;It made me wonder, why do humans have such a hard time with&lt;br/&gt;change and why does nature have such an easy time?&lt;br/&gt;&lt;br/&gt;Nature has an awareness about what&amp;#8217;s going to happen that we&lt;br/&gt;refuse to have. For example, years ago when the tsunami hit&lt;br/&gt;Thailand, all the animals went to higher ground. Change was&lt;br/&gt;coming and instead of fighting or denying it, they created ease&lt;br/&gt;by doing something different.&lt;br/&gt;&lt;br/&gt;How often have you sensed that a relationship, situation,&lt;br/&gt;experience doesn&amp;#8217;t feel quite right and yet you still go ahead?&lt;br/&gt;You have the awareness that it&amp;#8217;s not 100%, but unlike nature you&lt;br/&gt;refuse to accept and allow yourself to have ease. You chose to go&lt;br/&gt;the difficult route, hoping, praying that it&amp;#8217;ll turn our alright.&lt;br/&gt;&lt;br/&gt;Nature also knows that when it allows itself to change, it&lt;br/&gt;experiences even more of everything. The birds, trees knew that&lt;br/&gt;with the snow came water and resources for possibly the rest of&lt;br/&gt;the year. Have you ever been fired from a job or left it and&lt;br/&gt;found something better, perhaps even happiness? Left a&lt;br/&gt;relationship only to meet someone a LOT nicer?&lt;/p&gt;
&lt;p&gt;Nature has no investment in anything. A tree doesn&amp;#8217;t say to a&lt;br/&gt;squirrel, “Hey you lived in me for 2 years, how dare you move to&lt;br/&gt;another tree. I am shocked and dismayed that you changed your&lt;br/&gt;mind and now I will cry in anger at your choice.”  All energies&lt;br/&gt;are free to chose at all times what works best for it. When we&lt;br/&gt;try to control something, we stick it and stick ourselves. This&lt;br/&gt;is how karma can get locked down in our being.&lt;br/&gt;&lt;br/&gt;Change is a wonderful thing if you allow it to come to you with&lt;br/&gt;ease. Pay attention to the information you&amp;#8217;re getting, don&amp;#8217;t&lt;br/&gt;ignore or avoid it. The Oneness is providing you with all that&lt;br/&gt;you need to make it easy for you. But it can&amp;#8217;t force you to hear&lt;br/&gt;or receive the information. That choice is yours.&lt;br/&gt;&lt;br/&gt;Big Hug&lt;br/&gt;Mona&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/16902993350</link><guid>http://blog.lifeintegrity.com/post/16902993350</guid><pubDate>Wed, 01 Feb 2012 22:32:40 -0500</pubDate></item><item><title>What if it was ok for you to be powerful?</title><description>&lt;p&gt; How you be Beautiful Infinite Being?&lt;br/&gt;&lt;br/&gt;    Wow what an amazing Expansion retreat we had this past weekend.&lt;br/&gt;    As one participant said,  My whole life exploded into something&lt;br/&gt;    grander!  The next one will be in April 20-22nd , so if you&amp;#8217;re&lt;br/&gt;    ready to go beyond this reality, please join me!&lt;br/&gt;&lt;br/&gt;    If traveling to the US or Boston is hard and you&amp;#8217;d like to clear&lt;br/&gt;    out your old garbage and do it effortlessly and quickly, you&amp;#8217;re&lt;br/&gt;    welcome to join the Remote Karma Clearings that let&amp;#8217;s go of the&lt;br/&gt;    old karmic stories from your past lives starting this Friday.&lt;br/&gt;    You can read all the testimonials and sign up for this incredible&lt;br/&gt;    clearing at &lt;a href="http://lifeintegrity.com/karma-clearing.html"&gt;http://lifeintegrity.com/karma-clearing.html&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;    If you&amp;#8217;d rather blast all your karma at one time you are invited&lt;br/&gt;    to attend the in person karma clearing weekend February 25th-&lt;br/&gt;    26th in MA. &lt;a href="http://lifeintegrity.com/karma-clearing-weekend.html"&gt;http://lifeintegrity.com/karma-clearing-weekend.html&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;    I will be teaching the next Akashic Records and Halls of Amenti&lt;br/&gt;    Teleclass, Tuesdays February 7th   March 13th. Please visit&lt;br/&gt;    &lt;a href="http://lifeintegrity.com/akashic-record-teleclass.html"&gt;http://lifeintegrity.com/akashic-record-teleclass.html&lt;/a&gt; for more&lt;br/&gt;    information. At the end of February starts the level two class.&lt;br/&gt;    Please contact me if you&amp;#8217;re interested and will be signing up.&lt;br/&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;/p&gt;
&lt;p&gt; I work with some of the most powerful people on the planet. I am&lt;br/&gt;    very very lucky and blessed! What I notice is that they were&lt;br/&gt;    never given permission to be powerful. They have an idea that&lt;br/&gt;    they are, like a concept, but to feel it, know it and live it&lt;br/&gt;    seems to be the hiccup.&lt;br/&gt;&lt;br/&gt;    What is being powerful and why do we shy away from it for&lt;br/&gt;    ourselves or others? Let me start by clarifying that power has&lt;br/&gt;    nothing to do with power over someone, something. It&amp;#8217;s not the I&lt;br/&gt;    am better than you because I&amp;#8217;m powerful and you&amp;#8217;re not and I get&lt;br/&gt;    to tell you so. It&amp;#8217;s not judgment.&lt;br/&gt;&lt;br/&gt;    Power is a state of being fully yourself in your potency without&lt;br/&gt;    having to do something. That you acknowledge, understand, that&lt;br/&gt;    your very essence is a gift and contribution to the planet at all&lt;br/&gt;    times. That you create change here whether you&amp;#8217;re aware of it or&lt;br/&gt;    not. And you offer it with joy knowing what it can do for&lt;br/&gt;    everyone.&lt;br/&gt;&lt;br/&gt;    The reason we shy away from it is we&amp;#8217;re told NOT to be powerful,&lt;br/&gt;    to stay the same as everyone else, not stand out, that it&amp;#8217;s&lt;br/&gt;    egotistical, narcissistic blah blah blah.. You get the point! If&lt;br/&gt;    you don&amp;#8217;t listen and do your own thing you are immediately punished.&lt;br/&gt;    In some rare cases&lt;br/&gt;    you were told to be powerful by the ones closest to you, but not&lt;br/&gt;    TOO powerful! I notice this often with people in the limelight,&lt;br/&gt;    like movie stars. They chose to live and embody their power and&lt;br/&gt;    we both enjoy their success and also love it when they fall on&lt;br/&gt;    their face. It&amp;#8217;s as if there is some boundary of how powerful a&lt;br/&gt;    person can be and if they cross it they must be taken down. Who&lt;br/&gt;    wants to be judged so harshly? It&amp;#8217;s easier to hide amongst the&lt;br/&gt;    judgers and not stand out to much.&lt;br/&gt;&lt;br/&gt;    It is our nature to be powerful, you can&amp;#8217;t stop yourself! Our&lt;br/&gt;    thoughts, feelings, choices create realities here and everywhere&lt;br/&gt;    all the time. Our bodies are doing a godzillion things at one&lt;br/&gt;    time.  We are connected to everything, everywhere. We are&lt;br/&gt;    infinite pretending that we&amp;#8217;re not.&lt;br/&gt;&lt;br/&gt;    The more willing you are to be powerful by just being you all the&lt;br/&gt;    time the more we&amp;#8217;re all gifted. After all you came here to be an&lt;br/&gt;    incredible contribution. Your presence is quite extraordinary and&lt;br/&gt;    will never occur again.&lt;/p&gt;
&lt;p&gt;So, if you&amp;#8217;ve never been given permission to be powerful, I give&lt;br/&gt;    it to you now. I pledge that I CAN HANDLE your power and potency.&lt;br/&gt;    That I have no desire to squash or limit you. That through you&lt;br/&gt;    expressing your power this planet will be gifted and contributed&lt;br/&gt;    to in a way it never has. It is ok for you to be powerful!&lt;br/&gt;&lt;br/&gt;    big hug Mona&lt;/p&gt;</description><link>http://blog.lifeintegrity.com/post/16372699569</link><guid>http://blog.lifeintegrity.com/post/16372699569</guid><pubDate>Mon, 23 Jan 2012 18:19:03 -0500</pubDate></item><item><title>Remote Karma Clearings January 27th- February 1st, 2012 </title><description>&lt;p&gt;Karma refers to the law of cause and effect. What we sow we reap.  This is not punishment, it is the universes way of making sure  everything is in balance, and more importantly that you experience the  full cycle of what  you&amp;#8217;ve created. If you&amp;#8217;ve created negativity, you get to experience it  so your soul understands the experience. We are experiential beings. We  learn by doing and feeling. The hiccup with karma is if it&amp;#8217;s  accumulated, we often get stuck or our souls progression slows down.&lt;/p&gt;
&lt;p&gt;We all have karma accumulated in our being. If you believe in  past lives, then most of it comes from there. When we are born, the  karma is downloaded into our spine and creates our conditioning. If you  don&amp;#8217;t believe in past lives, then the karma is accumulated based on your  conditioning and actions during this lifetime.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Karma affects:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Health. &lt;/li&gt;
&lt;li&gt;Relationships. &lt;/li&gt;
&lt;li&gt;Abundance. &lt;/li&gt;
&lt;li&gt;Freedom. &lt;/li&gt;
&lt;li&gt;Joy. &lt;/li&gt;
&lt;li&gt;Spiritual Growth. &lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;January 27th-February 1st, 2012 I will be doing &lt;strong&gt;remote karma clearings&lt;/strong&gt; this year at 10 AM EST. You do not need to be present for the remote  work only the 6th day if you chose. It can take between 5-20 sessions to  clear just one karma knot! Everyday you will receive a energy recording and a short worksheet to  help you. You don&amp;#8217;t have to be physically present for the clearings.  On  February 1st we will &lt;strong&gt;meet over the phone for a 1&amp;#160;1/2 hour&lt;/strong&gt; for  the last clearing at 10 am EST or 9&amp;#160;pm EST. You can attend one of the  phone calls, both or none. The recording will be available to listen to  for 1 week.&lt;/p&gt;

&lt;ul&gt;&lt;li&gt;Day 1 - Clearing Emotional Karma &lt;/li&gt;
&lt;li&gt;Day 2 - Clearing Mental Karma &lt;/li&gt;
&lt;li&gt;Day 3 - Clearing Physical Karma &lt;/li&gt;
&lt;li&gt;Day 4 - Clearing Financial Karma &lt;/li&gt;
&lt;li&gt;Day 5 - Clearing Relationship Karma &lt;/li&gt;
&lt;li&gt;Day 6 - Clearing and activating the light body. The light body is the new wiring in the 5th dimensional beings energy system. &lt;/li&gt;
&lt;/ul&gt;</description><link>http://blog.lifeintegrity.com/post/16372687569</link><guid>http://blog.lifeintegrity.com/post/16372687569</guid><pubDate>Mon, 23 Jan 2012 18:16:35 -0500</pubDate></item><item><title>Expansion Retreat</title><description>&lt;h1&gt;Expansion Retreat-Keys To The Kingdom&lt;/h1&gt;
&lt;p&gt;&lt;img align="left" alt="wings" src="http://lifeintegrity.com/light-56.jpeg"/&gt;&lt;/p&gt;

&lt;h1&gt;Expand Love, Expand Light, Expand Abundance, Expand Power&amp;#8230;.&lt;/h1&gt;

&lt;h3&gt;Welcome! &amp;amp; Clearing
&lt;/h3&gt;

&lt;p&gt;There are new templates on the planet integrating into all of us of  Divine Oneness. You can CHOSE to be the living embodiment of the  Oneness. Your presence is needed and required for all humanity. &lt;strong&gt;Connect, connect, connect&lt;/strong&gt; with the truth of you.&lt;/p&gt;
&lt;p&gt;In this retreat, you will open up and embody your soul&amp;#8217;s true  essence, PURE EXPANSION. When we live in limitation we create  limitation, when we BECOME WHO WE TRULY ARE, everything is INCLUDED,  abundance, joy, love, health, freedom, acceptance, compassion, wealth.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Day 1. SICK AND TIRED of the LIMITATIONS that have been put  on you? Blast those pesky limitations about money, health, joy,  relationship, bodies, sex, intuition, connection and more. &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Day 2 You will learn how to play from pure  consciousness where everything is available. NO JUDGEMENT and FULL  ACCEPTANCE OF THE GIFT YOUR TRULY ARE. Once you remember who you truly  are, the world becomes your playground.&lt;/strong&gt; &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;img align="left" alt="ka" src="http://lifeintegrity.com/kasign.gif"/&gt;&lt;strong&gt;Day 3 you will receive all the templates from the last 25 years. AND the KA activation.&lt;/strong&gt; The Egyptians called KA the second energy body. It is the energetic  version of our physical body. When you activate it through the nervous  system, you accelerate your conciousness and increase your intuition and  psychic abilities. &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Some of the templates you&amp;#8217;ll receive are healing past lives,  future lives, parallel lives and integrating the higher energies into  the body. Upgrading all templates of healing practices, Reiki, IET,  Singing Bowls, Mantra Singing, Quantum Touch, Polarity Therapy, Pranic  Healing, etc. The energies have and are ascending into the higher  dimensions yet traditional healing modalities are not increasing the  energy of their work. The energy they&amp;#8217;re sending is 3rd dimensional,  while people are vibrating at a 5th or 6th dimension. It&amp;#8217;s important to  upgrade your energy and work and you will receive the templates to do  that.&lt;/p&gt;
&lt;p&gt;During the energetic transmission you will be connecting deeper  to your soul than you ever have. You will walk away with feelings of  peace and oneness. Your energy system will be accelerated, expanded,  filled with more light, able to handle more light so that you will  finally feel full! On the planet it looks like more peace, happiness,  flow, abundance, love and light. Everything becomes easy!&lt;/p&gt;
&lt;p&gt;If you&amp;#8217;re here on a mission and know it, feel it and want to express it, come and play in the energy of the divine!&lt;/p&gt;
&lt;blockquote&gt;The expansion retreat was life changing.  Mona is a master at getting you to face and then clear any limiting beliefs&amp;#8230;then she gives you the tools to move forward.  I have never been more present, non judgmental, and accepting as I am after meeting Mona.  I would say the biggest thing that has happened is that my old beliefs/stories don&amp;#8217;t serve me anymore.  I notice that even if I try to go back to them, weird things start happening&amp;#8230;like the universe try&amp;#8217;s to stop me.  So cool! Mona helped my soul to remember who I was. - Shana&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;What is it that we are all striving for in life.. love, happiness  and prosperity? What would it feel like if you actually HAD all of that?  This feeling of happiness is what I am experiencing every day after  learning not only how to address my particular stories and belief system  but I have begun to apply my ability to make the changes that I would  like to see. Life is good seems to be my re-occurring theme now with  everything that I do. Thank you so much for helping me understand how  every day should feel like a vacation! -Phil Copelas&lt;/p&gt;
&lt;/blockquote&gt;
&lt;blockquote&gt;What a mind blowing experience! It brought tears to my  eyes to remember who I was and what I came here to do. I cannot express  how much my life has changed and how fulfilled I feel.- Sarah G&lt;/blockquote&gt;
&lt;blockquote&gt;&amp;#8220;Mona&amp;#8217;s classes are perfect when you&amp;#8217;re ready and willing  to change your life. After the retreat I felt empowered from my ability  to see what was happening and I had a choice as to how I wanted to deal  with it. Increased awareness and having choice - life changing!&amp;#8221; - Susan  Winchester MA&lt;/blockquote&gt;

&lt;p&gt;&lt;strong&gt;The energy of this retreat is very strong so please make  sure you are ready for it and willing to accelerate your expansion. If  you decide to come, please consider not having anything else scheduled  in the evenings! &lt;/strong&gt;&lt;/p&gt;
&lt;div class="frame"&gt;
&lt;h3&gt;&lt;/h3&gt;
&lt;/div&gt;</description><link>http://blog.lifeintegrity.com/post/15684691724</link><guid>http://blog.lifeintegrity.com/post/15684691724</guid><pubDate>Wed, 11 Jan 2012 16:12:32 -0500</pubDate></item></channel></rss>

